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Πως αλλάζει η ποδηλασία την καλοκαιρινή περίοδο
Σε αντίθεση με το χειμώνα, η ποδηλασία κατά την διάρκεια του καλοκαιριού, που είναι και μεγάλη, ξεκινά από πολύ νωρίς το πρωί, ιδανικά μόλις ανατείλει ο ήλιος. Και...
FALL/WINTER 21-22 LOOKBOOK
As a brand, our vision is to create the world’s finest clothing in the cycling industry, offering the feeling of comfort, performance and style to all athletes, from absolute...
Ενδυνάμωση vs. Απόδοση: Αυξήστε μυϊκή μάζα και απόδοση
Ο χειμώνας είναι ίσως η καλύτερη και πιο αποδοτική περίοδος για σωματική και μυϊκή ενδυνάμωση, όχι πως στις άλλες εποχές λέμε όχι. Πρώτον, γιατί δεν υπάρχουν ιδιαίτερες αγωνιστικές...
Benefits from cycling 30 minutes a day
Cycling is a great workout that has multiple benefits, takes only a minimum of 30 minutes per day and it is fun! Improve your strength, mood and build...
The muscles you grow while cycling
It's not just the legs, there are a whole series of other muscles playing an important role in cycling. The most significant one is the gluteus maximus but we...
Tips to get fit while cycling
You don't get fit simply by riding your bike for few hours per week. It is really a combination of various activities and habits, in order to improve...
How is your nutrition during cycling?
Every cyclist should know what to eat before, during and after cycling, as it is a significant key to enjoy your ride without suffering more than necessary and below you will...
Excursion to Cyprus destinations
Throni of Panagia Kykkou It is located northwest of the monastery of Panagia tou Kykkou (province of Nicosia), at an altitude of around 1450 m. It is directly...
