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Rider's Diary

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RIDERS DIARY.

A diary to share our community's amazing trips and stories to inspire and motivate each other and to connect with cyclists around the place.

At Ventus, we are proud to have you as a member of our team. Every cycling activity and every ride creates a different and unique story, and we would like to be part of your own journey and take us with you, wherever you go.

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SUSTAINABLE 6-WEEK TRAINING PLAN

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Sustainable 6-Week Training Plan

Use this recommended 6-week training plan if you have limited time due to work and life commitments. This plan aims to make the most of intense sessions, light endurance work and reduced volume to help maintain aerobic fitness and build on VO2 and sprint performance.

The 6-week training plan outlined above offers a variety of workouts that target both endurance and strength for cyclists.

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No matter how many times you fail...

Do it all over again.

Ride with Ventus

Register & Get 10% OFF on your first order and FREE* shipping for limited time!

* For orders in Cyprus

Delivery

We offer FREE home delivery option for orders in Cyprus for a limited time. We dispatch orders on Monday-Friday, aiming to reach you within 3-5 days.

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Promotions

Customers are eligible for a 10% discount code on signup to our newsletter for their first order with no minimum spend.

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Exchanges & Returns

Got an item you’d like to return? Don’t worry – we've set up an easy way of returning your items to us here at Ventus Performance Wear.

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