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Chapter 13: Alekos Menelaou Unforgettable Journey at PATAGONMAN

In December 2025, Alekos Menelaou became the first Cypriot triathlete to ever finish PATAGONMAN, one of the most extreme triathlons on the planet. Patagonia. Chile. Cold water. Endless wind. Isolation. No crowds. No noise. Just you, your thoughts, and consequences.

This wasn’t a bucket-list stunt. It started, like most dangerous ideas, casually.

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  • Ventus Year in Review 2025

    Ventus Year in Review 2025

    A Year Built on Performance, Community, and Purpose 2025 was a year of presence. On the road. In competition. Inside the cycling community. For Ventus, this year wasn’t about doing more...

    Ventus Year in Review 2025

    A Year Built on Performance, Community, and Purpose 2025 was a year of presence. On the road. In competition. Inside the cycling community. For Ventus, this year wasn’t about doing more...

  • Pre-Christmas Social Ride 2025

    Pre-Christmas Social Ride 2025

    Event Description Join us on Saturday 13 December for a premium community ride powered by Ventus.A smooth 2-hour social pace, open to all road cyclists, starting and finishing at Coffee...

    Pre-Christmas Social Ride 2025

    Event Description Join us on Saturday 13 December for a premium community ride powered by Ventus.A smooth 2-hour social pace, open to all road cyclists, starting and finishing at Coffee...

  • The Aerodynamic Secret of Great Bustards

    The Aerodynamic Secret of Great Bustards

    How Nature’s Smartest Formation Explains Speed, Efficiency, and Performance on the Road In endurance sport, efficiency is everything. Whether you are a competitive cyclist, a weekend rider, or a triathlete...

    The Aerodynamic Secret of Great Bustards

    How Nature’s Smartest Formation Explains Speed, Efficiency, and Performance on the Road In endurance sport, efficiency is everything. Whether you are a competitive cyclist, a weekend rider, or a triathlete...

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Sustainable 6-Week Training Plan

Use this recommended 6-week training plan if you have limited time due to work and life commitments. This plan aims to make the most of intense sessions, light endurance work and reduced volume to help maintain aerobic fitness and build on VO2 and sprint performance.

* It's important to note that individual results may vary depending on factors such as your starting fitness level, adherence to the plan, and individual physiological characteristics.

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